BAKED - WHOLE GRAIN BROWN RICE SNAPS vs SPINACH AND CHEESE BRUSCHETTE
Nutrition comparison per 100 g serving
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BAKED - WHOLE GRAIN BROWN RICE SNAPS wins in 5 out of 10 nutrient categories
BAKED - WHOLE GRAIN BROWN RICE SNAPS: 5
vs
SPINACH AND CHEESE BRUSCHETTE: 2
(3 ties)
Overview
| Nutrient | BAKED - WHOLE GRAIN BROWN RICE SNAPS | SPINACH AND CHEESE BRUSCHETTE | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 6.7 g | 10 g | |
| Carbs | 80 g | 73.3 g | |
| Fat | 3.3 g | 6.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED - WHOLE GRAIN BROWN RICE SNAPS | SPINACH AND CHEESE BRUSCHETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 833 MG | 800 MG |