BAKED WHEAT SNACK CRACKERS vs SUNFLOWER BUTTER WITH BAGEL CHIPS
Nutrition comparison per 100 g serving
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BAKED WHEAT SNACK CRACKERS wins in 5 out of 11 nutrient categories
BAKED WHEAT SNACK CRACKERS: 5
vs
SUNFLOWER BUTTER WITH BAGEL CHIPS: 4
(2 ties)
Overview
| Nutrient | BAKED WHEAT SNACK CRACKERS | SUNFLOWER BUTTER WITH BAGEL CHIPS | Winner |
|---|---|---|---|
| Calories | 452 cal | 543 cal | |
| Protein | 6.5 g | 14.3 g | |
| Carbs | 71.0 g | 47.1 g | |
| Fat | 16.1 g | 31.4 g | |
| Fiber | 9.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED WHEAT SNACK CRACKERS | SUNFLOWER BUTTER WITH BAGEL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED WHEAT SNACK CRACKERS | SUNFLOWER BUTTER WITH BAGEL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 57 MG | |
| Iron, Fe | 3.5 MG | 3.9 MG | |
| Potassium, K | 290 MG | 300 MG | |
| Sodium, Na | 742 MG | 514 MG |