BAKED WHEAT CRACKER WITH CHOCOLATE vs BITE SIZE CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BAKED WHEAT CRACKER WITH CHOCOLATE: 4
vs
BITE SIZE CRACKERS: 4
(2 ties)
Overview
| Nutrient | BAKED WHEAT CRACKER WITH CHOCOLATE | BITE SIZE CRACKERS | Winner |
|---|---|---|---|
| Calories | 557 cal | 464 cal | |
| Protein | 8.6 g | 10.7 g | |
| Carbs | 55.7 g | 67.9 g | |
| Fat | 34.3 g | 16.1 g | |
| Fiber | 4.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED WHEAT CRACKER WITH CHOCOLATE | BITE SIZE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED WHEAT CRACKER WITH CHOCOLATE | BITE SIZE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 71 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 214 MG | 1,107 MG |