BAKED TWISTS CINNAMON & SUGAR SWEET POTATO FLAVORED SNACKS vs ROOT VEGETABLE CHIPS
Nutrition comparison per 100 g serving
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ROOT VEGETABLE CHIPS wins in 6 out of 12 nutrient categories
BAKED TWISTS CINNAMON & SUGAR SWEET POTATO FLAVORED SNACKS: 3
vs
ROOT VEGETABLE CHIPS: 6
(3 ties)
Overview
| Nutrient | BAKED TWISTS CINNAMON & SUGAR SWEET POTATO FLAVORED SNACKS | ROOT VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 71.4 g | 64.3 g | |
| Fat | 14.3 g | 28.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED TWISTS CINNAMON & SUGAR SWEET POTATO FLAVORED SNACKS | ROOT VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAKED TWISTS CINNAMON & SUGAR SWEET POTATO FLAVORED SNACKS | ROOT VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 107 MG | 1,179 MG | |
| Sodium, Na | 786 MG | 321 MG |