BAKED TURKEY MEATBALLS IN A CRUSHED TOMATO BASIL SAUCE TURKEY MEATBALLS WITH RIGATONI AND VEGETABLE GREENS IN A MARINARA SAUCE DELIGHTS vs SESAME STIR FRY WITH CHICKEN WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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SESAME STIR FRY WITH CHICKEN WHITE MEAT CHICKEN wins in 5 out of 11 nutrient categories
BAKED TURKEY MEATBALLS IN A CRUSHED TOMATO BASIL SAUCE TURKEY MEATBALLS WITH RIGATONI AND VEGETABLE GREENS IN A MARINARA SAUCE DELIGHTS: 4
vs
SESAME STIR FRY WITH CHICKEN WHITE MEAT CHICKEN: 5
(2 ties)
Overview
| Nutrient | BAKED TURKEY MEATBALLS IN A CRUSHED TOMATO BASIL SAUCE TURKEY MEATBALLS WITH RIGATONI AND VEGETABLE GREENS IN A MARINARA SAUCE DELIGHTS | SESAME STIR FRY WITH CHICKEN WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 118 cal | 104 cal | |
| Protein | 6.4 g | 7.4 g | |
| Carbs | 14.6 g | 13.7 g | |
| Fat | 3.9 g | 2.1 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED TURKEY MEATBALLS IN A CRUSHED TOMATO BASIL SAUCE TURKEY MEATBALLS WITH RIGATONI AND VEGETABLE GREENS IN A MARINARA SAUCE DELIGHTS | SESAME STIR FRY WITH CHICKEN WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAKED TURKEY MEATBALLS IN A CRUSHED TOMATO BASIL SAUCE TURKEY MEATBALLS WITH RIGATONI AND VEGETABLE GREENS IN A MARINARA SAUCE DELIGHTS | SESAME STIR FRY WITH CHICKEN WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 148 MG | 458 MG | |
| Sodium, Na | 355 MG | 265 MG |