BAKED THIN WHEAT CRACKERS vs CHEESE & PEANUT BUTTER SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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BAKED THIN WHEAT CRACKERS wins in 5 out of 11 nutrient categories
BAKED THIN WHEAT CRACKERS: 5
vs
CHEESE & PEANUT BUTTER SANDWICH CRACKERS: 4
(2 ties)
Overview
| Nutrient | BAKED THIN WHEAT CRACKERS | CHEESE & PEANUT BUTTER SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 452 cal | 487 cal | |
| Protein | 6.5 g | 10.3 g | |
| Carbs | 71.0 g | 61.5 g | |
| Fat | 16.1 g | 23.1 g | |
| Fiber | 6.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED THIN WHEAT CRACKERS | CHEESE & PEANUT BUTTER SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED THIN WHEAT CRACKERS | CHEESE & PEANUT BUTTER SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 3.5 MG | 3.3 MG | |
| Potassium, K | 194 MG | 179 MG | |
| Sodium, Na | 742 MG | 795 MG |