BAKED THIN WHEAT CRACKERS vs BISCOTTI
Nutrition comparison per 100 g serving
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BAKED THIN WHEAT CRACKERS wins in 6 out of 11 nutrient categories
BAKED THIN WHEAT CRACKERS: 6
vs
BISCOTTI: 3
(2 ties)
Overview
| Nutrient | BAKED THIN WHEAT CRACKERS | BISCOTTI | Winner |
|---|---|---|---|
| Calories | 452 cal | 492 cal | |
| Protein | 6.5 g | 8 g | |
| Carbs | 71.0 g | 66 g | |
| Fat | 16.1 g | 22 g | |
| Fiber | 6.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED THIN WHEAT CRACKERS | BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED THIN WHEAT CRACKERS | BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 3.5 MG | 2.2 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 742 MG | 180 MG |