BAKED SPICED APPLE CRANBERRY vs GRILLED CHICKEN BREAST ON A STICK
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED CHICKEN BREAST ON A STICK wins in 5 out of 10 nutrient categories
BAKED SPICED APPLE CRANBERRY: 4
vs
GRILLED CHICKEN BREAST ON A STICK: 5
(1 ties)
Overview
| Nutrient | BAKED SPICED APPLE CRANBERRY | GRILLED CHICKEN BREAST ON A STICK | Winner |
|---|---|---|---|
| Calories | 142 cal | 150 cal | |
| Protein | 0.8 g | 23 g | |
| Carbs | 28.3 g | 3 g | |
| Fat | 2.5 g | 4 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED SPICED APPLE CRANBERRY | GRILLED CHICKEN BREAST ON A STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 2.4 MG |
Minerals
| Mineral | BAKED SPICED APPLE CRANBERRY | GRILLED CHICKEN BREAST ON A STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 20 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 29 MG | 630 MG |