BAKED SNACK STICKS vs WASABI KOREAN SEAWEED SNACK
Nutrition comparison per 100 g serving
Ad 468x60
BAKED SNACK STICKS wins in 5 out of 10 nutrient categories
BAKED SNACK STICKS: 5
vs
WASABI KOREAN SEAWEED SNACK: 2
(3 ties)
Overview
| Nutrient | BAKED SNACK STICKS | WASABI KOREAN SEAWEED SNACK | Winner |
|---|---|---|---|
| Calories | 500 cal | 600 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 60 g | 0 g | |
| Fat | 23.3 g | 40 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED SNACK STICKS | WASABI KOREAN SEAWEED SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED SNACK STICKS | WASABI KOREAN SEAWEED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 500 MG |