BAKED SNACK CRACKERS vs PITA CRISPS
Nutrition comparison per 100 g serving
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PITA CRISPS wins in 4 out of 10 nutrient categories
BAKED SNACK CRACKERS: 3
vs
PITA CRISPS: 4
(3 ties)
Overview
| Nutrient | BAKED SNACK CRACKERS | PITA CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 63.3 g | 60.7 g | |
| Fat | 26.7 g | 28.6 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED SNACK CRACKERS | PITA CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED SNACK CRACKERS | PITA CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 9.6 MG | |
| Sodium, Na | 700 MG | 714 MG |