BAKED SNACK CRACKERS vs ALMOND BISCOTTI HANDMADE CRUNCHY COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BAKED SNACK CRACKERS: 4
vs
ALMOND BISCOTTI HANDMADE CRUNCHY COOKIES: 4
(2 ties)
Overview
| Nutrient | BAKED SNACK CRACKERS | ALMOND BISCOTTI HANDMADE CRUNCHY COOKIES | Winner |
|---|---|---|---|
| Calories | 452 cal | 433 cal | |
| Protein | 6.5 g | 6.7 g | |
| Carbs | 71.0 g | 66.7 g | |
| Fat | 16.1 g | 16.7 g | |
| Fiber | 6.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED SNACK CRACKERS | ALMOND BISCOTTI HANDMADE CRUNCHY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED SNACK CRACKERS | ALMOND BISCOTTI HANDMADE CRUNCHY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.5 MG | 1.2 MG | |
| Sodium, Na | 742 MG | 100 MG |