BAKED SNACK CRACKERS vs ORGANIC STONE GROUND WHEAT CRACKERS
Nutrition comparison per 100 g serving
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BAKED SNACK CRACKERS wins in 5 out of 10 nutrient categories
BAKED SNACK CRACKERS: 5
vs
ORGANIC STONE GROUND WHEAT CRACKERS: 3
(2 ties)
Overview
| Nutrient | BAKED SNACK CRACKERS | ORGANIC STONE GROUND WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 66.7 g | 71.4 g | |
| Fat | 13.3 g | 14.3 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED SNACK CRACKERS | ORGANIC STONE GROUND WHEAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED SNACK CRACKERS | ORGANIC STONE GROUND WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3 MG | 1.3 MG | |
| Sodium, Na | 767 MG | 893 MG |