BAKED SNACK CRACKERS vs PIZZA FLAVORED WHEAT SNACKS
Nutrition comparison per 100 g serving
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PIZZA FLAVORED WHEAT SNACKS wins in 5 out of 12 nutrient categories
BAKED SNACK CRACKERS: 3
vs
PIZZA FLAVORED WHEAT SNACKS: 5
(4 ties)
Overview
| Nutrient | BAKED SNACK CRACKERS | PIZZA FLAVORED WHEAT SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10 g | 10.7 g | |
| Carbs | 60 g | 60.7 g | |
| Fat | 26.7 g | 25 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED SNACK CRACKERS | PIZZA FLAVORED WHEAT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAKED SNACK CRACKERS | PIZZA FLAVORED WHEAT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 767 MG | 500 MG |