BAKED SNACK CRACKERS vs CRACKERS
Nutrition comparison per 100 g serving
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BAKED SNACK CRACKERS wins in 7 out of 15 nutrient categories
BAKED SNACK CRACKERS: 7
vs
CRACKERS: 4
(4 ties)
Overview
| Nutrient | BAKED SNACK CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 478 cal | |
| Protein | 10 g | 4.4 g | |
| Carbs | 66.7 g | 56.5 g | |
| Fat | 16.7 g | 26.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED SNACK CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 133 UG | 0 UG | |
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED SNACK CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 261 MG | |
| Iron, Fe | 3.6 MG | 23.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 1,348 MG |