BAKED SNACK CRACKERS vs CHEDDAR CAULIFLOWER STARS BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR CAULIFLOWER STARS BAKED SNACK CRACKERS wins in 7 out of 14 nutrient categories
BAKED SNACK CRACKERS: 5
vs
CHEDDAR CAULIFLOWER STARS BAKED SNACK CRACKERS: 7
(2 ties)
Overview
| Nutrient | BAKED SNACK CRACKERS | CHEDDAR CAULIFLOWER STARS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 393 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 66.7 g | 64.3 g | |
| Fat | 16.7 g | 10.7 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED SNACK CRACKERS | CHEDDAR CAULIFLOWER STARS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 133 UG | 0 UG | |
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | BAKED SNACK CRACKERS | CHEDDAR CAULIFLOWER STARS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 214 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Sodium, Na | 800 MG | 1,161 MG |