BAKED SNACK CRACKERS vs CHEESE NIPS SNACKS CRACKER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BAKED SNACK CRACKERS: 0
vs
CHEESE NIPS SNACKS CRACKER: 0
(11 ties)
Overview
| Nutrient | BAKED SNACK CRACKERS | CHEESE NIPS SNACKS CRACKER | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 10 g | 10 g | Tie |
| Carbs | 70 g | 70 g | Tie |
| Fat | 15 g | 15 g | Tie |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED SNACK CRACKERS | CHEESE NIPS SNACKS CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED SNACK CRACKERS | CHEESE NIPS SNACKS CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 333 MG | Tie |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 133 MG | 133 MG | Tie |
| Sodium, Na | 533 MG | 533 MG | Tie |