BAKED SNACK CRACKERS vs CHEESE NIPS SNACKS CRACKER
Nutrition comparison per 100 g serving
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CHEESE NIPS SNACKS CRACKER wins in 5 out of 11 nutrient categories
BAKED SNACK CRACKERS: 3
vs
CHEESE NIPS SNACKS CRACKER: 5
(3 ties)
Overview
| Nutrient | BAKED SNACK CRACKERS | CHEESE NIPS SNACKS CRACKER | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 63.3 g | 70 g | |
| Fat | 20 g | 15 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED SNACK CRACKERS | CHEESE NIPS SNACKS CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED SNACK CRACKERS | CHEESE NIPS SNACKS CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 833 MG | 533 MG |