BAKED SIMPLY NAKED PITA CHIPS vs FRIED PORK SKINS
Nutrition comparison per 100 g serving
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BAKED SIMPLY NAKED PITA CHIPS wins in 6 out of 11 nutrient categories
BAKED SIMPLY NAKED PITA CHIPS: 6
vs
FRIED PORK SKINS: 3
(2 ties)
Overview
| Nutrient | BAKED SIMPLY NAKED PITA CHIPS | FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 10.7 g | 57.1 g | |
| Carbs | 67.9 g | 0 g | |
| Fat | 17.9 g | 35.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED SIMPLY NAKED PITA CHIPS | FRIED PORK SKINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAKED SIMPLY NAKED PITA CHIPS | FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 929 MG | 1,643 MG |