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BAKED SCALLOPED POTATOES WITH REAL MILK vs TRADITIONAL STUFFED PORTABELLA MUSHROOMS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
BAKED SCALLOPED POTATOES WITH REAL MILK: 5 vs TRADITIONAL STUFFED PORTABELLA MUSHROOMS: 5 (1 ties)

Overview

Nutrient BAKED SCALLOPED POTATOES WITH REAL MILK TRADITIONAL STUFFED PORTABELLA MUSHROOMS Winner
Calories 150 cal 70 cal
Protein 5 g 4.7 g
Carbs 14.3 g 7.8 g
Fat 8.6 g 2.0 g
Fiber 1.4 g 1.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BAKED SCALLOPED POTATOES WITH REAL MILK TRADITIONAL STUFFED PORTABELLA MUSHROOMS Winner
Vitamin C, total ascorbic acid 0 MG 9.4 MG

Minerals

Mineral BAKED SCALLOPED POTATOES WITH REAL MILK TRADITIONAL STUFFED PORTABELLA MUSHROOMS Winner
Calcium, Ca 121 MG 62 MG
Iron, Fe 0.7 MG 0.6 MG
Potassium, K 250 MG 0 MG
Sodium, Na 343 MG 125 MG
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