BAKED RICE AND CORN PUFF vs CHEDDAR RICE CRISPS
Nutrition comparison per 100 g serving
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CHEDDAR RICE CRISPS wins in 7 out of 11 nutrient categories
BAKED RICE AND CORN PUFF: 2
vs
CHEDDAR RICE CRISPS: 7
(2 ties)
Overview
| Nutrient | BAKED RICE AND CORN PUFF | CHEDDAR RICE CRISPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 32.1 g | 16.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED RICE AND CORN PUFF | CHEDDAR RICE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED RICE AND CORN PUFF | CHEDDAR RICE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 36 MG | 1,214 MG |