BAKED PUFFS HOT & HONEY CHEESE FLAVORED CORN SNACKS vs CHEESE PUFFS
Nutrition comparison per 100 g serving
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CHEESE PUFFS wins in 5 out of 12 nutrient categories
BAKED PUFFS HOT & HONEY CHEESE FLAVORED CORN SNACKS: 4
vs
CHEESE PUFFS: 5
(3 ties)
Overview
| Nutrient | BAKED PUFFS HOT & HONEY CHEESE FLAVORED CORN SNACKS | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 536 cal | 533 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 64.3 g | 56.7 g | |
| Fat | 28.6 g | 33.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED PUFFS HOT & HONEY CHEESE FLAVORED CORN SNACKS | CHEESE PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAKED PUFFS HOT & HONEY CHEESE FLAVORED CORN SNACKS | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 67 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 750 MG | 1,067 MG |