BAKED PUFFS HONEY BBQ CHEESE FLAVORED CORN SNACKS vs KEYSTONE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BAKED PUFFS HONEY BBQ CHEESE FLAVORED CORN SNACKS: 4
vs
KEYSTONE: 4
(4 ties)
Overview
| Nutrient | BAKED PUFFS HONEY BBQ CHEESE FLAVORED CORN SNACKS | KEYSTONE | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED PUFFS HONEY BBQ CHEESE FLAVORED CORN SNACKS | KEYSTONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAKED PUFFS HONEY BBQ CHEESE FLAVORED CORN SNACKS | KEYSTONE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 143 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 964 MG | 536 MG |