BAKED PUFFS CORN SNACKS vs NATURAL STYLE* BEEF JERKY
Nutrition comparison per 100 g serving
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NATURAL STYLE* BEEF JERKY wins in 7 out of 10 nutrient categories
BAKED PUFFS CORN SNACKS: 0
vs
NATURAL STYLE* BEEF JERKY: 7
(3 ties)
Overview
| Nutrient | BAKED PUFFS CORN SNACKS | NATURAL STYLE* BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 543 cal | 306 cal | |
| Protein | 2.9 g | 49.0 g | |
| Carbs | 60 g | 16.3 g | |
| Fat | 31.4 g | 6.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED PUFFS CORN SNACKS | NATURAL STYLE* BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED PUFFS CORN SNACKS | NATURAL STYLE* BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 0 MG | 5.5 MG | |
| Sodium, Na | 886 MG | 2,653 MG |