BAKED PUFFS CORN SNACKS vs GENISOY
Nutrition comparison per 100 g serving
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GENISOY wins in 6 out of 10 nutrient categories
BAKED PUFFS CORN SNACKS: 2
vs
GENISOY: 6
(2 ties)
Overview
| Nutrient | BAKED PUFFS CORN SNACKS | GENISOY | Winner |
|---|---|---|---|
| Calories | 543 cal | 450 cal | |
| Protein | 2.9 g | 15 g | |
| Carbs | 60 g | 65 g | |
| Fat | 31.4 g | 15 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED PUFFS CORN SNACKS | GENISOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED PUFFS CORN SNACKS | GENISOY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 886 MG | 375 MG |