BAKED PUFFS CORN SNACKS vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 7 out of 11 nutrient categories
BAKED PUFFS CORN SNACKS: 2
vs
TERIYAKI BEEF JERKY: 7
(2 ties)
Overview
| Nutrient | BAKED PUFFS CORN SNACKS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 524 cal | 250 cal | |
| Protein | 4.8 g | 32.1 g | |
| Carbs | 61.9 g | 28.6 g | |
| Fat | 28.6 g | 1.8 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED PUFFS CORN SNACKS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED PUFFS CORN SNACKS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 46 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 461 MG | |
| Sodium, Na | 1,143 MG | 964 MG |