BAKED PUFFS vs CHEESEBALLS
Nutrition comparison per 100 g serving
Ad 468x60
CHEESEBALLS wins in 5 out of 12 nutrient categories
BAKED PUFFS: 4
vs
CHEESEBALLS: 5
(3 ties)
Overview
| Nutrient | BAKED PUFFS | CHEESEBALLS | Winner |
|---|---|---|---|
| Calories | 536 cal | 541 cal | |
| Protein | 7.1 g | 2.7 g | |
| Carbs | 57.1 g | 56.8 g | |
| Fat | 32.1 g | 32.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED PUFFS | CHEESEBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAKED PUFFS | CHEESEBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 929 MG | 1,162 MG |