BAKED PUFFED SNACKS vs EVERYTHING SNACK CRACKERS
Nutrition comparison per 100 g serving
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EVERYTHING SNACK CRACKERS wins in 6 out of 11 nutrient categories
BAKED PUFFED SNACKS: 2
vs
EVERYTHING SNACK CRACKERS: 6
(3 ties)
Overview
| Nutrient | BAKED PUFFED SNACKS | EVERYTHING SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 70 g | 66.7 g | |
| Fat | 20 g | 16.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED PUFFED SNACKS | EVERYTHING SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED PUFFED SNACKS | EVERYTHING SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 50 MG | |
| Iron, Fe | 2.4 MG | 1.7 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 700 MG | 1,433 MG |