BAKED PUFFED SNACKS vs BUSY BAKER
Nutrition comparison per 100 g serving
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BUSY BAKER wins in 7 out of 10 nutrient categories
BAKED PUFFED SNACKS: 1
vs
BUSY BAKER: 7
(2 ties)
Overview
| Nutrient | BAKED PUFFED SNACKS | BUSY BAKER | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 70 g | 66.7 g | |
| Fat | 20 g | 16.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED PUFFED SNACKS | BUSY BAKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | BAKED PUFFED SNACKS | BUSY BAKER | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 133 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Sodium, Na | 700 MG | 1,367 MG |