BAKED PRETZEL THINS vs MILK CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
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BAKED PRETZEL THINS wins in 5 out of 10 nutrient categories
BAKED PRETZEL THINS: 5
vs
MILK CHOCOLATE COVERED ALMONDS: 3
(2 ties)
Overview
| Nutrient | BAKED PRETZEL THINS | MILK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 393 cal | 550 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 85.7 g | 47.5 g | |
| Fat | 0 g | 40 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED PRETZEL THINS | MILK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED PRETZEL THINS | MILK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 5.1 MG | 0.9 MG | |
| Sodium, Na | 1,000 MG | 38 MG |