BAKED PRETZEL THINS vs DARK CHOCOLATE COVERED CASHEWS
Nutrition comparison per 100 g serving
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BAKED PRETZEL THINS wins in 5 out of 10 nutrient categories
BAKED PRETZEL THINS: 5
vs
DARK CHOCOLATE COVERED CASHEWS: 2
(3 ties)
Overview
| Nutrient | BAKED PRETZEL THINS | DARK CHOCOLATE COVERED CASHEWS | Winner |
|---|---|---|---|
| Calories | 393 cal | 533 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 85.7 g | 50 g | |
| Fat | 0 g | 40 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED PRETZEL THINS | DARK CHOCOLATE COVERED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED PRETZEL THINS | DARK CHOCOLATE COVERED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Sodium, Na | 1,000 MG | 0 MG |