BAKED POTATO SOUP WITH A TWIST OF CAULIFLOWER vs ASIAN STYLE CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
BAKED POTATO SOUP WITH A TWIST OF CAULIFLOWER wins in 6 out of 10 nutrient categories
BAKED POTATO SOUP WITH A TWIST OF CAULIFLOWER: 6
vs
ASIAN STYLE CHICKEN NOODLE SOUP: 3
(1 ties)
Overview
| Nutrient | BAKED POTATO SOUP WITH A TWIST OF CAULIFLOWER | ASIAN STYLE CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 44 cal | 90 cal | |
| Protein | 1.6 g | 6.1 g | |
| Carbs | 3.3 g | 8.2 g | |
| Fat | 2.7 g | 3.3 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED POTATO SOUP WITH A TWIST OF CAULIFLOWER | ASIAN STYLE CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 13 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 159 MG | 327 MG |