BAKED POTATO SOUP vs SPICY CHILE CHICKEN RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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SPICY CHILE CHICKEN RAMEN NOODLE SOUP wins in 6 out of 11 nutrient categories
BAKED POTATO SOUP: 4
vs
SPICY CHILE CHICKEN RAMEN NOODLE SOUP: 6
(1 ties)
Overview
| Nutrient | BAKED POTATO SOUP | SPICY CHILE CHICKEN RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 106 cal | 453 cal | |
| Protein | 2.2 g | 10.9 g | |
| Carbs | 8.9 g | 64.1 g | |
| Fat | 7.1 g | 17.2 g | |
| Fiber | 0.4 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED POTATO SOUP | SPICY CHILE CHICKEN RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | BAKED POTATO SOUP | SPICY CHILE CHICKEN RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 31 MG | |
| Iron, Fe | 0.2 MG | 4.2 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 434 MG | 1,750 MG |