BAKED POTATO SOUP vs SPICY CHILE CHICKEN RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
BAKED POTATO SOUP wins in 5 out of 10 nutrient categories
BAKED POTATO SOUP: 5
vs
SPICY CHILE CHICKEN RAMEN NOODLE SOUP: 4
(1 ties)
Overview
| Nutrient | BAKED POTATO SOUP | SPICY CHILE CHICKEN RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 110 cal | 453 cal | |
| Protein | 2.5 g | 10.9 g | |
| Carbs | 8.6 g | 64.1 g | |
| Fat | 7.4 g | 17.2 g | |
| Fiber | 0.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED POTATO SOUP | SPICY CHILE CHICKEN RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 5.6 MG |
Minerals
| Mineral | BAKED POTATO SOUP | SPICY CHILE CHICKEN RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 31 MG | |
| Iron, Fe | 0.3 MG | 4.2 MG | |
| Sodium, Na | 380 MG | 1,750 MG |