BAKED POTATO SOUP vs NISSIN
Nutrition comparison per 100 g serving
Ad 468x60
NISSIN wins in 5 out of 10 nutrient categories
BAKED POTATO SOUP: 4
vs
NISSIN: 5
(1 ties)
Overview
| Nutrient | BAKED POTATO SOUP | NISSIN | Winner |
|---|---|---|---|
| Calories | 110 cal | 471 cal | |
| Protein | 2.5 g | 8.8 g | |
| Carbs | 8.6 g | 58.8 g | |
| Fat | 7.4 g | 23.5 g | |
| Fiber | 0.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED POTATO SOUP | NISSIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 3.5 MG |
Minerals
| Mineral | BAKED POTATO SOUP | NISSIN | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 59 MG | |
| Iron, Fe | 0.3 MG | 4.2 MG | |
| Sodium, Na | 380 MG | 2,324 MG |