BAKED POTATO SOUP vs SHRIMP THAI BASIL NOODLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BAKED POTATO SOUP: 5
vs
SHRIMP THAI BASIL NOODLE: 5
(1 ties)
Overview
| Nutrient | BAKED POTATO SOUP | SHRIMP THAI BASIL NOODLE | Winner |
|---|---|---|---|
| Calories | 110 cal | 75 cal | |
| Protein | 2.5 g | 3.9 g | |
| Carbs | 8.6 g | 13.6 g | |
| Fat | 7.4 g | 0.2 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED POTATO SOUP | SHRIMP THAI BASIL NOODLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | BAKED POTATO SOUP | SHRIMP THAI BASIL NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 19 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 0 MG | 13 MG | |
| Sodium, Na | 380 MG | 263 MG |