BAKED POTATO SOUP vs CHEF-CRAFTED SOUP
Nutrition comparison per 100 g serving
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CHEF-CRAFTED SOUP wins in 5 out of 10 nutrient categories
BAKED POTATO SOUP: 4
vs
CHEF-CRAFTED SOUP: 5
(1 ties)
Overview
| Nutrient | BAKED POTATO SOUP | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calories | 110 cal | 49 cal | |
| Protein | 2.5 g | 5.0 g | |
| Carbs | 8.6 g | 5.7 g | |
| Fat | 7.4 g | 0.9 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED POTATO SOUP | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 3.2 MG |
Minerals
| Mineral | BAKED POTATO SOUP | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 380 MG | 261 MG |