BAKED PITA CHIPS vs TERIYAKI GRASS-FED BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI GRASS-FED BEEF JERKY wins in 7 out of 10 nutrient categories
BAKED PITA CHIPS: 0
vs
TERIYAKI GRASS-FED BEEF JERKY: 7
(3 ties)
Overview
| Nutrient | BAKED PITA CHIPS | TERIYAKI GRASS-FED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 321 cal | 250 cal | |
| Protein | 7.1 g | 35.7 g | |
| Carbs | 57.1 g | 21.4 g | |
| Fat | 7.1 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED PITA CHIPS | TERIYAKI GRASS-FED BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED PITA CHIPS | TERIYAKI GRASS-FED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 536 MG | 786 MG |