BAKED PITA CHIPS vs OVEN BAKED PORK RINDS COATED IN SUNFLOWER OIL
Nutrition comparison per 100 g serving
Ad 468x60
BAKED PITA CHIPS wins in 6 out of 11 nutrient categories
BAKED PITA CHIPS: 6
vs
OVEN BAKED PORK RINDS COATED IN SUNFLOWER OIL: 3
(2 ties)
Overview
| Nutrient | BAKED PITA CHIPS | OVEN BAKED PORK RINDS COATED IN SUNFLOWER OIL | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 10.7 g | 78.6 g | |
| Carbs | 67.9 g | 0 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED PITA CHIPS | OVEN BAKED PORK RINDS COATED IN SUNFLOWER OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED PITA CHIPS | OVEN BAKED PORK RINDS COATED IN SUNFLOWER OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 964 MG | 1,643 MG |