BAKED PITA CHIPS vs ORIGINAL FRENCH FRIED ONIONS
Nutrition comparison per 100 g serving
Ad 468x60
BAKED PITA CHIPS wins in 8 out of 10 nutrient categories
BAKED PITA CHIPS: 8
vs
ORIGINAL FRENCH FRIED ONIONS: 1
(1 ties)
Overview
| Nutrient | BAKED PITA CHIPS | ORIGINAL FRENCH FRIED ONIONS | Winner |
|---|---|---|---|
| Calories | 464 cal | 643 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 67.9 g | 42.9 g | |
| Fat | 17.9 g | 50 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED PITA CHIPS | ORIGINAL FRENCH FRIED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 964 MG | 500 MG |