BAKED PITA CHIPS vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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BAKED PITA CHIPS wins in 6 out of 10 nutrient categories
BAKED PITA CHIPS: 6
vs
GOLD EMBLEM: 3
(1 ties)
Overview
| Nutrient | BAKED PITA CHIPS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 464 cal | 475 cal | |
| Protein | 10.7 g | 5 g | |
| Carbs | 67.9 g | 57.5 g | |
| Fat | 17.9 g | 30 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED PITA CHIPS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 21 MG | 825 MG | |
| Sodium, Na | 964 MG | 62 MG |