BAKED PITA CHIPS vs BEEF STICKS
Nutrition comparison per 100 g serving
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BEEF STICKS wins in 4 out of 10 nutrient categories
BAKED PITA CHIPS: 2
vs
BEEF STICKS: 4
(4 ties)
Overview
| Nutrient | BAKED PITA CHIPS | BEEF STICKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 393 cal | |
| Protein | 10.7 g | 17.9 g | |
| Carbs | 67.9 g | 3.6 g | |
| Fat | 17.9 g | 32.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED PITA CHIPS | BEEF STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED PITA CHIPS | BEEF STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 929 MG | 1,107 MG |