BAKED PITA CHIPS vs DRIED PINEAPPLE
Nutrition comparison per 100 g serving
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BAKED PITA CHIPS wins in 6 out of 10 nutrient categories
BAKED PITA CHIPS: 6
vs
DRIED PINEAPPLE: 3
(1 ties)
Overview
| Nutrient | BAKED PITA CHIPS | DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 464 cal | 400 cal | |
| Protein | 14.3 g | 3.3 g | |
| Carbs | 64.3 g | 80 g | |
| Fat | 17.9 g | 8.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED PITA CHIPS | DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 39 MG | 233 MG | |
| Sodium, Na | 929 MG | 167 MG |