BAKED PARMESAN WITH ROSEMARY CHEESE SNACKS vs SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
BAKED PARMESAN WITH ROSEMARY CHEESE SNACKS wins in 5 out of 9 nutrient categories
BAKED PARMESAN WITH ROSEMARY CHEESE SNACKS: 5
vs
SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS: 2
(2 ties)
Overview
| Nutrient | BAKED PARMESAN WITH ROSEMARY CHEESE SNACKS | SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 46.4 g | 57.1 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 0.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED PARMESAN WITH ROSEMARY CHEESE SNACKS | SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 121 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Sodium, Na | 750 MG | 339 MG |