BAKED OYSTER CRACKERS vs ORIGINAL SALTINE CRACKERS
Nutrition comparison per 100 g serving
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ORIGINAL SALTINE CRACKERS wins in 4 out of 11 nutrient categories
BAKED OYSTER CRACKERS: 2
vs
ORIGINAL SALTINE CRACKERS: 4
(5 ties)
Overview
| Nutrient | BAKED OYSTER CRACKERS | ORIGINAL SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 73.3 g | 73.3 g | Tie |
| Fat | 10 g | 10 g | Tie |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED OYSTER CRACKERS | ORIGINAL SALTINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAKED OYSTER CRACKERS | ORIGINAL SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 4 MG | 6.7 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 1,133 MG | 900 MG |