BAKED OYSTER CRACKERS vs CRACKER SANDWICHES
Nutrition comparison per 100 g serving
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BAKED OYSTER CRACKERS wins in 5 out of 12 nutrient categories
BAKED OYSTER CRACKERS: 5
vs
CRACKER SANDWICHES: 3
(4 ties)
Overview
| Nutrient | BAKED OYSTER CRACKERS | CRACKER SANDWICHES | Winner |
|---|---|---|---|
| Calories | 467 cal | 487 cal | |
| Protein | 6.7 g | 7.7 g | |
| Carbs | 73.3 g | 64.1 g | |
| Fat | 10 g | 23.1 g | |
| Fiber | 6.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED OYSTER CRACKERS | CRACKER SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAKED OYSTER CRACKERS | CRACKER SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 4 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,133 MG | 1,128 MG |