BAKED ONION RINGS vs TENDER CUT BIG BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
TENDER CUT BIG BEEF JERKY wins in 9 out of 10 nutrient categories
BAKED ONION RINGS: 0
vs
TENDER CUT BIG BEEF JERKY: 9
(1 ties)
Overview
| Nutrient | BAKED ONION RINGS | TENDER CUT BIG BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 607 cal | 421 cal | |
| Protein | 3.6 g | 26.3 g | |
| Carbs | 42.9 g | 17.5 g | |
| Fat | 46.4 g | 28.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED ONION RINGS | TENDER CUT BIG BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BAKED ONION RINGS | TENDER CUT BIG BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Sodium, Na | 1,071 MG | 1,404 MG |