BAKED MULTIGRAIN CRISPS vs SAFFRON ROAD
Nutrition comparison per 100 g serving
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SAFFRON ROAD wins in 4 out of 10 nutrient categories
BAKED MULTIGRAIN CRISPS: 2
vs
SAFFRON ROAD: 4
(4 ties)
Overview
| Nutrient | BAKED MULTIGRAIN CRISPS | SAFFRON ROAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 75 g | 67.9 g | |
| Fat | 8.9 g | 12.5 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED MULTIGRAIN CRISPS | SAFFRON ROAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED MULTIGRAIN CRISPS | SAFFRON ROAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 893 MG | 536 MG |