BAKED MEAT SNACKS vs SALAMI PANINO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
BAKED MEAT SNACKS: 4
vs
SALAMI PANINO: 4
(2 ties)
Overview
| Nutrient | BAKED MEAT SNACKS | SALAMI PANINO | Winner |
|---|---|---|---|
| Calories | 125 cal | 294 cal | |
| Protein | 19.6 g | 22.4 g | |
| Carbs | 3.6 g | 3.5 g | |
| Fat | 2.7 g | 22.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED MEAT SNACKS | SALAMI PANINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BAKED MEAT SNACKS | SALAMI PANINO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 294 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 714 MG | 906 MG |