BAKED MACARONI & CHEESE WITH REAL CHEDDAR CHEESE & ELBOW MACARONI vs MACARONI AND CHEESE MIX
Nutrition comparison per 100 g serving
Ad 468x60
BAKED MACARONI & CHEESE WITH REAL CHEDDAR CHEESE & ELBOW MACARONI wins in 7 out of 10 nutrient categories
BAKED MACARONI & CHEESE WITH REAL CHEDDAR CHEESE & ELBOW MACARONI: 7
vs
MACARONI AND CHEESE MIX: 2
(1 ties)
Overview
| Nutrient | BAKED MACARONI & CHEESE WITH REAL CHEDDAR CHEESE & ELBOW MACARONI | MACARONI AND CHEESE MIX | Winner |
|---|---|---|---|
| Calories | 132 cal | 412 cal | |
| Protein | 6.8 g | 23.5 g | |
| Carbs | 13.2 g | 41.2 g | |
| Fat | 5.9 g | 17.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED MACARONI & CHEESE WITH REAL CHEDDAR CHEESE & ELBOW MACARONI | MACARONI AND CHEESE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 436 MG | 5,118 MG |