BAKED MAC N' CHEESE PUFFS vs VERONA VALLEY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BAKED MAC N' CHEESE PUFFS: 4
vs
VERONA VALLEY: 4
(2 ties)
Overview
| Nutrient | BAKED MAC N' CHEESE PUFFS | VERONA VALLEY | Winner |
|---|---|---|---|
| Calories | 464 cal | 556 cal | |
| Protein | 7.1 g | 5.6 g | |
| Carbs | 53.6 g | 50 g | |
| Fat | 25 g | 36.1 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED MAC N' CHEESE PUFFS | VERONA VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED MAC N' CHEESE PUFFS | VERONA VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 222 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Sodium, Na | 1,036 MG | 778 MG |